whoop-mcp-server
Your WHOOP shows you charts. It can't answer "should I train hard today" or "what actually hurts my recovery". This server can.
It connects your WHOOP data to Claude, ChatGPT, and any MCP client. You ask in plain English. It computes the answer from your own records and lets the AI explain it.
You: should I train hard today?
AI: Recovery 81% (green). HRV trending up. Sleep debt cleared.
Your 7-day load is 0.94x your 28-day base.
You are conditioned for more.Runs on your machine. Read-only. The only network peer is api.prod.whoop.com. No telemetry. MIT.
What you need
- A WHOOP account. Any membership works.
- uv or pipx, to install one command line tool.
- An MCP client: Claude Desktop, Claude Code, Cursor, Windsurf, VS Code, or ChatGPT.
One constraint to know before you start. WHOOP has no shared developer app, so during setup you create your own free one. It takes about two minutes of clicking, and it is the reason this is private by design: your tokens belong to your app, on your machine, and your health data never routes through anyone else's server. Including mine.
